This evening, my blood glucose reading was 93 mg/dL. That’s the first time I’ve had a reading below 100 since I started doing the testing, middle of December.

I expect that the exercise is having an effect.

Now, if it’ll just do that for the cholesterol levels, again, like it did while I was donating blood, pedaling the exercise bike a lot, and getting my cholesterol checked every 8 to 10 weeks.

I enjoyed the time spent reading in the back yard. There was enough of a breeze that the mosquitoes were sparse. I took one of the canvas camping chairs to put under the tree branches, which sheltered me from the sun. The Scampers enjoy sunning themselves, though.

a space trimmed out between two cotoneaster shrubs

Backyard Hideaway