Poem written : “Awakening”
FBG = 118 mg/dL
breaking fast: 2g carbs (10g 90% dark chocolate)
5-minute meditation : SpO2 = 97%, PR = 57 bpm
The Scampers are still asleep in their kennels. No one else is awake, yet. Soft hum and light breeze from the air cleaner make for a nice white noise.
Recovering from the chest cold that began Christmas Eve, my FBG is showing signs of improvement. Finally. Eating beef liver to help with Vitamin D level. For second supper, last night, I enjoyed a cup of GF wild rice & chicken soup; added slices of andouille sausage.